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AIP Mindset

Elevate Your Thinking, Optimize Your Living on the Autoimmune Protocol

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My Faith Journey

My Faith Journey

July 20, 2020 //  by jgilbert

My Faith Journey “Show me the path I should walk, for to you I entrust my life.” --Psalm 143:8 Without my faith, …

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Category: Faith

How I Changed My Mindset 1

How I Changed My Mindset

July 7, 2020 //  by jgilbert

How I Changed My Mindset Hi Friend! How exactly did I begin to change my mindset? What motivated me? What tools …

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Category: Mindset

What is Mindset?

What is Mindset?

July 6, 2020 //  by jgilbert

“A man's mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether …

What is Mindset?Read More

Category: Mindset

Blessed by Autoimmunity

Blessed by Autoimmunity

June 27, 2020 //  by jgilbert

Blessed by Autoimmunity How often do we focus on our own fears and our own story of weakness, disability or …

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Category: Faith

AIP Maintenance Phase 1

AIP Maintenance Phase

June 26, 2020 //  by jgilbert

AIP Maintenance Phase So, you’ve done the AIP Elimination Phase diet, perhaps you have tried reintroducing one or …

AIP Maintenance PhaseRead More

Category: AIP

AIP Reintroduction Phase 2

AIP Reintroduction Phase

June 26, 2020 //  by jgilbert

On to the AIP Reintroduction Phase! So, you’ve been on the AIP Elimination Phase for several weeks or maybe even …

AIP Reintroduction PhaseRead More

Category: AIP

AIP Elimination Phase 1

AIP Elimination Phase

June 26, 2020 //  by jgilbert

AIP Elimination Phase …

AIP Elimination PhaseRead More

Category: AIP

AIP Elimination Phase Mindset

AIP Elimination Phase Mindset

June 26, 2020 //  by jgilbert

AIP Elimination Phase Mindset The word “elimination” in the title of this post made you cringe, am I right? First …

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Category: AIP, Mindset

Why the AIP Protocol? 1

Why the Autoimmune Protocol (AIP)?

June 26, 2020 //  by jgilbert

Why the Autoimmune Protocol (AIP)? So you’ve learned of something called the Autoimmune Protocol (AIP).  What is …

Why the Autoimmune Protocol (AIP)?Read More

Category: AIP

Auto Draft 1

Read (Part of) a Personal Development Book Every Day to Keep the Doctor Away

September 12, 2020 //  by jgilbert

Read (Part of) a Personal Development Book Every Day to Keep the Doctor Away One of the most life-changing habits …

Read (Part of) a Personal Development Book Every Day to Keep the Doctor AwayRead More

Category: Mindset, Uncategorized

My AIP Journey 1

My Autoimmune Journey to AIP

July 7, 2020 //  by jgilbert

My Autoimmune Journey to AIP State Champion Runner to What Looked to Be Lupus In high school I enjoyed being a …

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Category: AIP

AIP Elimination Phase Simplified 1

GAPS on AIP (aka Fast-track Your Gut Healing)

July 4, 2020 //  by jgilbert

GAPS on AIP (aka Fast-track Your Gut Healing) “Soup, when properly prepared from nutrient-dense meat stock, provides …

GAPS on AIP (aka Fast-track Your Gut Healing)Read More

Category: AIP

Courage in Autoimmunity

Courage in Autoimmunity

July 4, 2020 //  by jgilbert

Courage in Autoimmunity “Be strong and courageous. Do not be terrified; do not be discouraged, for the Lord your God …

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Category: Faith, Mindset

About YOU!

About YOU!

July 4, 2020 //  by jgilbert

About YOU! “So God created mankind in His own image, in the image of God he created them; male and female he created …

About YOU!Read More

Category: Faith

Laughter and Autoimmunity 1

Laughter and Autoimmunity

June 27, 2020 //  by jgilbert

Laughter and Autoimmunity “Always find a reason to laugh. It may not add years to your life but it will surely add …

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Category: Mindset

Fall in Love with Yourself, Autoimmunity and All

Fall in Love with Yourself, Autoimmunity and All

June 27, 2020 //  by jgilbert

Fall in Love with Yourself, Autoimmunity and All Do you love yourself, not just in a theoretical way but do you truly …

Fall in Love with Yourself, Autoimmunity and AllRead More

Category: Faith, Mindset

What You Think About Comes About

What You Think About Comes About

June 27, 2020 //  by jgilbert

What You Think About Comes About “Keep your face to the sunshine and you cannot see the shadow.” — Helen …

What You Think About Comes AboutRead More

Category: Mindset

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