My Faith Journey “Show me the path I should walk, for to you I entrust my life.” --Psalm 143:8 Without my faith, …
Blog
Recent Posts
How I Changed My Mindset
How I Changed My Mindset Hi Friend! How exactly did I begin to change my mindset? What motivated me? What tools …
What is Mindset?
“A man's mind may be likened to a garden, which may be intelligently cultivated or allowed to run wild; but whether …
Blessed by Autoimmunity
Blessed by Autoimmunity How often do we focus on our own fears and our own story of weakness, disability or …
AIP Maintenance Phase
AIP Maintenance Phase So, you’ve done the AIP Elimination Phase diet, perhaps you have tried reintroducing one or …
AIP Reintroduction Phase
On to the AIP Reintroduction Phase! So, you’ve been on the AIP Elimination Phase for several weeks or maybe even …
AIP Elimination Phase
AIP Elimination Phase …
AIP Elimination Phase Mindset
AIP Elimination Phase Mindset The word “elimination” in the title of this post made you cringe, am I right? First …
Why the Autoimmune Protocol (AIP)?
Why the Autoimmune Protocol (AIP)? So you’ve learned of something called the Autoimmune Protocol (AIP). What is …
Read (Part of) a Personal Development Book Every Day to Keep the Doctor Away
Read (Part of) a Personal Development Book Every Day to Keep the Doctor Away One of the most life-changing habits …
Read (Part of) a Personal Development Book Every Day to Keep the Doctor AwayRead More
My Autoimmune Journey to AIP
My Autoimmune Journey to AIP State Champion Runner to What Looked to Be Lupus In high school I enjoyed being a …
GAPS on AIP (aka Fast-track Your Gut Healing)
GAPS on AIP (aka Fast-track Your Gut Healing) “Soup, when properly prepared from nutrient-dense meat stock, provides …
Courage in Autoimmunity
Courage in Autoimmunity “Be strong and courageous. Do not be terrified; do not be discouraged, for the Lord your God …
About YOU!
About YOU! “So God created mankind in His own image, in the image of God he created them; male and female he created …
Laughter and Autoimmunity
Laughter and Autoimmunity “Always find a reason to laugh. It may not add years to your life but it will surely add …
Fall in Love with Yourself, Autoimmunity and All
Fall in Love with Yourself, Autoimmunity and All Do you love yourself, not just in a theoretical way but do you truly …
What You Think About Comes About
What You Think About Comes About “Keep your face to the sunshine and you cannot see the shadow.” — Helen …